Therapeutic Exercise
Therapeutic exercise involves movement prescribed to correct impairments, restore muscular and skeletal function and/or maintain a state of well-being. Therapeutic exercise is a type of physical activity used to treat or prevent injuries and improve functional outcomes.
Therapeutic Exercise at Thorassic Park Too
Therapeutic exercises are specific exercises meant for correcting specific problems. Depending the area of concern, together we will create list of exercises to perform. The focus of therapeutic exercise is to regain flexibility, strength, and endurance related to specific physical problems.
Therapeutic exercise aims to improve, restore, and prevent loss of physical function. It can also improve a patient’s overall health, fitness, and sense of well-being.
Objectives of Therapeutic exercise include:
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Increasing mobility
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Releasing contracted muscles, tendons, and fascia
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Mobilizing joints
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Improving circulation
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Improving respiratory capacity
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Improving coordination
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Reducing rigidity
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Improving balance
